The Concept2 SkiErg makes the sport of Nordic skiing available to everyone. Long recognized as delivering one of the toughest workouts around, Nordic skiing develops both strength and endurance and exercises the legs as well as the arms and core. The SkiErg can be used for both double pole and classic alternating arm technique.
Purchasing the main unit provides you with Skierg, for wall mounting. Purchasing the Stand, aswell as the main unit, provides you with the oppurtunity for a Free Standing Concept 2 Skierg.
Starting at: £180.00 ex-VAT £216.00 inc-VAT
Much like rowing a boat on the water, a stationary rowing machine can help to build and tone muscles, strengthen cardiovascular function and increase stamina.
Rowing invokes all the muscles of the body and trains them evenly. With little pressure on the joints, rowers work the the legs, hips and buttocks with each stroke. They use upper body muscles, strengthening the back, shoulders and arms. The trunk and core are engaged in the exercise as the rower performs each stroke. You can adjust most rowing machines to create a tighter resistance to build muscles as well.