Origin Performance Series Smith Machine Kit
Impulse IFP Lat Pulldown Seated Row Attachment
Impulse IT7 Smith Machine (Black) Sold out
Impulse IFP Half Rack Smith Machine
Why Choose A Smith Machine?
Smith machines are one of the most versatile pieces of strength equipment available, offering a balance of safety, stability, and control that free weights cannot always provide. Thanks to the fixed vertical or slightly angled bar path, users can lift heavier with confidence while maintaining safe technique - ideal for beginners learning key movement patterns and advanced lifters pushing for progressive overload.
A Smith exercise machine is particularly valuable for solo trainers. Built-in safety hooks and stoppers allow you to train to fatigue without needing a spotter, making it perfect for early mornings, late-night training, or commercial facilities where supervision varies. Whether you're performing squats, lunges, hip thrusts, or upper-body movements like bench press and shoulder press, the Smith machine keeps you secure and supported from start to finish.
Smith machines are designed to give you a safe, controlled way to train through a guided bar path. This makes them ideal for beginners learning movement patterns and experienced lifters chasing strength progression. With built-in safety catches and a locked vertical or slightly angled track, you can push harder with confidence, even when training alone.
Because the bar follows a fixed path, you can focus on driving power into every rep without losing balance or worrying about stabilisation. This makes the Smith exercise machine perfect for squats, bench press, lunges, shoulder press, and hip thrusts - all with predictable control and consistent form.
Built for Safe, Strong and Confident Training
Unlike free weights, a Smith machine keeps the bar stable from start to finish. This removes unnecessary strain and allows you to target specific muscle groups with precision. It is an excellent tool for hypertrophy training, rehabilitation, and any programme that prioritises technique and time under tension.
Some of the most popular exercises on a Smith machine include:
- Smith squats for powerful legs and glutes
- Smith bench press variations for chest development
- Smith shoulder press for safe overhead work
- Smith machine hip thrusts for glute strength
- Smith rows and split squats for total-body control
Pairing the machine with weight benches, weight plates, and gym flooring creates a fully functional strength station with minimal footprint
Choosing the Right Smith Machine for Your Space
Selecting the right model comes down to your goals, available space, and training style. Compact home-gym users may prefer a simple, streamlined frame, while larger facilities often choose dual-system setups with integrated cables or plate storage.
If you're unsure which model is right for you, our expert team is here to help. We can guide you through weight capacity, bar path styles, space planning and add-on options to ensure you choose equipment that supports long-term performance.
Speak to our team over the phone or get us via email, and we'll respond swiftly with expert advice.

