Agility ladders enhance agility, footwork, and coordination in various sports. Training in this area can lead to serious performance gains on the pitch. They can offer a challenging workout and serve as the perfect all-around tool for both indoor and outdoor training. They can improve lateral movements, acceleration, and coordination through consistent use.
They are a great tool for improving plyometric output and developing explosive power. Make sure to use a range of Footwork drills to develop skill in this area effectively. Our Origin Speed Ladder comes in four sizes: 4m, 5m, 6m, and 7m. All choices are popular options, so choose an appropriate length that will suit your training needs best. It can be extended further by adding multiple in a row together.
Agility ladders enhance agility, footwork, and coordination in various sports. Training in this area can lead to serious performance gains on the pitch. They can offer a challenging workout and serve as the perfect all-around tool for both indoor and outdoor training. They can improve lateral movements, acceleration, and coordination through consistent use.
They are a great tool for improving plyometric output and developing explosive power. Make sure to use a range of Footwork drills to develop skill in this area effectively. Our Origin Speed Ladder comes in four sizes: 4m, 5m, 6m, and 7m. All choices are popular options, so choose an appropriate length that will suit your training needs best. It can be extended further by adding multiple in a row together.
