This is an amazing machine. A bike that delivers fitness results faster for any environment and for any user. For those who have never ridden a bike before and those preparing for the Olympics, one bike does it all.
Indoor cycling is a great way to improve your fitness without the risk (and the weather) of outdoor cycling.
Compared to other forms of exercise, there is no impact in cycling, so the risk of injury is minimal, therefore it's ideal when recovering from injuries.