Gym Division Alpha Rack Pod System - Rope Tension Device & Rope

The Gym Division rope trainer attachment has a sleek ergonomic design to give users the ultimate rope climbing workout. This attachment is great for individual and group workout sessions enabling users to train for strength and endurance in the upper and lower body.

Rope training is one of the best full body workouts and the use of a rope trainer has grown in recent years, becoming widely popular in CrossFit gyms and among functional training styles. This type of training has grown in popularity as it provides high time under tension and constant resistance in pushing and pulling movements.

The faster a user pulls the greater challenge they will face from the rope, as it provides constant resistance throughout movement from all directions and angles. The quality construction of this bit of kit allows it to withstand heavy use and is suitable for both beginners and professionals. It is also great for improving flexibility or helping individuals during rehabilitation through a moderate form of strength training with low risk of injury.

Key Features

• Great for improving flexibility
• Can be used to train for a variety of sport specific movements
• Moderate strength training that can be used during rehabilitation
• Low risk of injury

Advice

If you have any questions, our sales team would be happy to help. Contact them via email [email protected] or call us on 0333 2000 750