Impulse IFP Seated Row

The Impulse IFP1302 Seated Row is a plate-loaded strength training machine engineered to target the latissimus dorsi and other key muscles of the mid-back. Designed with ergonomics, safety, and adjustability in mind, it allows trainees to build both width and thickness in their back muscles while maintaining proper form. Its compact frame and robust construction make it ideal for both commercial and high-end personal training environments.

Key Features

• Extended Handle Design: Lengthened movable handles accommodate users of different arm spans and training styles.

• Quick-Adjust Seat Cushion: 17-position adjustment system ensures comfort and proper alignment for a wide range of body types.

• Safety Mechanism: Built-in limiting mechanism prevents overextension, ensuring secure training.

• Pedal Support System: Step-on and training pedals make it easier to mount/dismount and provide firm support during exercises.

• Protective Design: High-strength engineering plastic covers safeguard the barbell tube and ensure durability.

• Ergonomic Grip: Circular tube handles with TPV covering reduce wrist strain and enhance comfort.

• Integrated Storage: Dual Olympic plate storage bars (50 mm diameter) hold up to 100 kg per side.

Specifications

• Dimensions (L × W × H): 1470 × 1020 × 1340 mm

• Net Weight: 77.5 kg

• Gross Weight: 85.5 kg

• Resistance Type: Plate Loaded

• Maximum Load: 100 kg × 2 (200 kg total)

• Max User Weight: 150 kg

• Applicable Height Range: 155 – 195 cm

• Targeted Muscle: Latissimus Dorsi

• Targeted Body Part: Back

• Frame Material: Medium carbon steel, powder-coated black finish

• Upholstery: Black patterned leather + PVC, polymer foam stuffing

• Seat Adjustment: Slotted plate with 17 levels, 210 mm range

• Pedals: 470 × 326 × 3 mm, anti-skid coated

• Handle Bars: Circular tube with TPV grips, aluminum baffle ring and head

• Main Bearing: GB2766205-2ZC3

• Barbell Plate Storage Bars: 2 × 50 mm diameter, max 100 kg each