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How to Maintain Your Indoor Cycle

How to Maintain Your Indoor Cycle

Taking Care of Your Indoor Cycle

So.. you have recently bought an indoor cycle and want to ensure that it maintains in great condition. Whether

How To Create a Hotel Gym

How To Create a Hotel Gym

Picture this: It's the break of dawn, and you find yourself in a cosy hotel room, away from the hustle and bustle of daily life. The aroma of freshly brewed coffee fills the air as you glance out the window,

How To Create An Exceptional Office Gym

How To Create An Exceptional Office Gym

Wondering whether you should invest in an office gym for your staff? Well, you're in the right place, as today we want to discuss why you should seriously consider adding a gym to the workplace. Not only

How to Design a Personal Training Facility

How to Design a Personal Training Facility

Whether you're a personal training veteran or a fresh face in the field, the idea of launching your own Fitness Studio has likely crossed your mind. With a simple Google search, multiple steps becomes

How to Guide: Gym Design

How to Guide: Gym Design

When it comes to purchasing fitness equipment, there is one area that is frequently neglected; Gym Design. Working

The Complete Guide to Barbell Maintenance

The Complete Guide to Barbell Maintenance

Barbell maintenance is something a lot of people tend to overlook. After spending money on a good barbell, the last thing you want is for them to rust. Whether you are in a commercial gym, strength &

Gym Equipment Cleaning & Maintenance Advice

Gym Equipment Cleaning & Maintenance Advice

Updated: 1/12/2021

This year, COVID-19 restrictions were lifted and the gym, our favourite place, reopened. While the pandemic brought

Creating Your Perfect Home Gym

Creating Your Perfect Home Gym

As people around the world become more aware and invested in their personal health and fitness, many are choosing to convert empty rooms, basements and garages into a home gym.

If you're considering

How to Structure a Rig Based Functional Class

How to Structure a Rig Based Functional Class

Recent data revealed that over 39% of public sector gyms now include some type of functional rig*. That means that more facilities offer a functional rig than indoor cycling studios (only 36% of facilities

How to create a High-Intensity Interval Training Studio

How to create a High-Intensity Interval Training Studio

Professionals in the fitness industry continue to admire the surge in popularity being seen by High Intensity Interval Training (HIIT) studios. Whether incorporated within an existing facility

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