Say hello to your new Personal Trainer.
Every pre-programmed workout on the Power Plate my7 takes you through a warm-up, workout and cool-down, using a combination of exercises drawn from the five key elements of movement: Stretch, Balance, Core, Strength and Massage.
Training for Life - Change your life, change your workout.
Take your workout in a whole new direction with the Power Plate my7™ model. Its 10.1” touch screen ensures the expertise of Power Plate’s Master Trainers is available on demand, giving access to over 250 workouts and 1,000 individual exercises. Create your unique user profile to save favourite exercises and track progress. It is also the first Power Plate my series machine with proMOTION™, the cable resistance system so you can perform an even wider range of dynamic exercises, from bicep curls to shoulder presses and more. Whatever your health and fitness goal, this advanced machine will take you there
proMOTION™ Technology - Get A Handle On Your Workout
The my7 is the first full-body home machine to feature proMOTION Dynamic Vibration Technology, high strength Vectran cables that transfer vibrations directly to the targeted muscle. So now you can do traditional dynamic-movement exercises like bicep curls, shoulder presses and rows with the added benefit of Advanced Vibration Technology™.
The my7 is an intelligent virtual trainer that can flex with you, helping you to personalise your workout. We’ve divided the programs into three lifestyle goals – FEEL better, LOOK better and PLAY better – all designed to help you achieve results. Inside the brain of the my7 are over 250 pre-programmed workouts. So, whether you’re preparing for a marathon, warming up for the ski season, looking to lose weight or concerned about bone health, my7 has a unique program to help you reach your goal.
Fast forward to results. - Just three short sessions a week will change your life!
More than 180 research studies have been conducted on whole body vibration. The research has shown that, when used regularly as part of a healthy lifestyle, Power Plate® training can help you lose weight, build strength, improve muscle tone and endurance, increase bone density, improve flexibility and range of motion, increase circulation, reduce cellulite, and alleviate pain.
Take a look at your future. We did.
The my7 is the first piece of equipment to utilise the proprietary Power Plate Plug and Train expansion system. So wherever you place the my7, upgrades and additional content will be easy to access with either a USB stick or through your local internet connection. Coming in 2012 the my7 will have even more options with access to the 7-Series website. Imagine sharing your progress, starting a buddy group and other community and tracking functions that move seamlessly from your my7 to your online account. The possibilities are nearly limitless.
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Instant Online Decision - No Paperwork Involved
0% interest free finance is available on hundreds of products in our range and classic finance options are available on all orders over £280.
You can complete your finance choice at the payment stage of the checkout.
Note: Finance is only available to UK residents over the age of 18. Subject to terms and conditions. Signature on delivery will be required. Goods can only be delivered to the billing address used when applying for finance, and not to an alternative delivery address. Find out more about financing your purchase.
Delivery and Returns
We offer a range of delivery options, depending on the product you’re buying and where you would like your order delivered. Find out more about our delivery options and returns policy below.
Please allow 3-5 business days for delivery. Standard delivery from £9.95 inc-VAT.
Free UK mainland delivery is available on selected products only. Please allow at least 5-7 business days for delivery.
Note: For large or heavy items we currently offer a kerbside pallet drop only. For more details please call 0333 2000 750.
UK postcode exceptions: Free delivery is currently not available to the following postcodes beginning with: BT, KA27, KA28, FK18-FK21, HS1-HS9, IV1-IV63, PA20-PA88, PH17-PH50, KW1-KW17, PO30-PO41, ZE1, ZE2, ZE3, IM, IOM, JE and GY. Postcode exception areas include Scottish Highlands & Islands, Isle of Man, Channel Islands and Northern Ireland.
Returns Policy: You have fourteen (14) days, from receipt of cancellable goods, to notify us if you wish to cancel your order or exchange an item. For more information on our returns policy please click here.