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How-to Guides

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How to create a High-Intensity Interval Training Studio

How to create a High-Intensity Interval Training Studio

Professionals in the fitness industry continue to admire the surge in popularity being seen by High Intensity Interval Training (HIIT) studios. Whether incorporated within an existing facility

Top Tips for Refreshing School Gym Equipment

Top Tips for Refreshing School Gym Equipment

When helping children make the most of their formative school years, there's no better starting point than encouraging them to lead healthy and active lives from an early age. Whether that's helping them

How to Structure a Rig Based Functional Class

How to Structure a Rig Based Functional Class

Rigs massively increased in popularity in the late 2010's. With the mid-2020's fast approaching, they have maintained popularity across all types of gym facility. In the last 2 years, we have installed

How to Maintain Your Indoor Cycle

How to Maintain Your Indoor Cycle

Taking Care of Your Indoor Cycle

So.. you have recently bought an indoor cycle and want to ensure that it maintains in great condition. Whether

How To Create a Hotel Gym

How To Create a Hotel Gym

Picture this: It's the break of dawn, and you find yourself in a cosy hotel room, away from the hustle and bustle of daily life. The aroma of freshly brewed coffee fills the air as you glance out the window,

How To Create An Exceptional Office Gym

How To Create An Exceptional Office Gym

Wondering whether you should invest in an office gym for your staff? Well, you're in the right place, as today we want to discuss why you should seriously consider adding a gym to the workplace. Not only

How to Design a Personal Training Facility

How to Design a Personal Training Facility

Whether you're a personal training veteran or a fresh face in the field, the idea of launching your own Fitness Studio has likely crossed your mind. With a simple Google search, multiple steps becomes

How to Guide: Gym Design

How to Guide: Gym Design

When it comes to purchasing fitness equipment, there is one area that is frequently neglected; Gym Design. Working

The Complete Guide to Barbell Maintenance

The Complete Guide to Barbell Maintenance

Barbell maintenance is something a lot of people tend to overlook. After spending money on a good barbell, the last thing you want is for them to rust. Whether you are in a commercial gym, strength &

Gym Equipment Cleaning & Maintenance Advice

Gym Equipment Cleaning & Maintenance Advice

Updated: 1/12/2021

This year, COVID-19 restrictions were lifted and the gym, our favourite place, reopened. While the pandemic brought

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