As people around the world become more aware and invested in their personal health and fitness, many are choosing to convert empty rooms, basements and garages into a home gym.

If you're considering

Gyms across the world have jumped headfirst into the functional training trend, and with good reason. Functional products are not intimidating, cheaper to source and easy to store.

We asked our

High-Intensity Interval Training has been dominating the fitness industry for the past few years now. Many fitness professionals will have received a steady stream of requests from their clients to offer

A key piece of strength training equipment for any gym or personal trainer studio, large or small is the weight bench.

Weight benches play a crucial part in any weight training program with modern

There is no denying the fact that the single most influential fitness trend of the past decade has been Functional Training. Training the body for the activities performed in every day life can have a

Spin Bikes and Indoor Cycles are sometimes dismissed too quickly as the awkward-to-ride bikes you find in gyms or in the homes of individuals not brave enough to venture out into the hills, rain or traffic.

In this exercise bike buying guide we will explain the different types of stationary exercise bike that are purpose built for use in a gym or at home.

This buyers guide will help you choose the

This Treadmill buying guide aims to provide information on the latest treadmill technology and help you through the process of upgrading or buying your first treadmill. The guide will look at the features

Just like rowing a boat on the water, using a stationary rowing machine (sometimes