Olympic barbells are a cornerstone of strength training, forming the base of most gym setups. What sets Olympic barbells apart from standard bars is their extra length and 2-inch sleeve diameter, allowing them to hold heavier weights safely. These barbells are engineered with revolving sleeves that spin freely, reducing the torque on wrists during movements like cleans and snatches, which minimises the risk of injury. Another key feature of Olympic barbells is their knurled handles, which provide a firm, comfortable grip, enhancing performance and safety during even the most intense lifts.
Choosing the Right Olympic Barbell
Olympic barbells come in various types, with the most common being the 20kg and 15kg Olympic bars. However, modern gyms now stock lighter 10kg
Olympic barbells are a cornerstone of strength training, forming the base of most gym setups. What sets Olympic barbells apart from standard bars is their extra length and 2-inch sleeve diameter, allowing them to hold heavier weights safely. These barbells are engineered with revolving sleeves that spin freely, reducing the torque on wrists during movements like cleans and snatches, which minimises the risk of injury. Another key feature of Olympic barbells is their knurled handles, which provide a firm, comfortable grip, enhancing performance and safety during even the most intense lifts.
Choosing the Right Olympic Barbell
Olympic barbells come in various types, with the most common being the 20kg and 15kg Olympic bars. However, modern gyms now stock lighter 10kg technique bars, designed for beginners or anyone wanting to perfect their form before advancing to heavier loads.
20kg Olympic Bars: The most popular choice for experienced lifters and gym setups. Our range includes the durable Competition Weightlifting Bar, ideal for both commercial and home gyms, and IWF-compliant for professional use. Interested in strength training? Try our Powerlifting Bar, built for maximum durability across lifts like squats, deadlifts, and bench presses. If you're just starting out, the Gym Division Weightlifting Bar offers high-quality performance at an affordable price—perfect for those new to Olympic weightlifting.
15kg Olympic Bars: These lighter bars are often seen in female IWF competitions but are great for anyone wanting a lighter bar to start with. Our 15kg Competition Weightlifting Bar is ideal for strength training with a smaller starting load. Looking to focus on form and technique? The Cross Training Bar is designed for functional training and is a favourite in CrossFit gyms and performance centres.
10kg Technique Bars: Perfect for novices and those looking to refine their technique, the 10kg Technique Bar allows users to focus on form without the strain of heavy weights. Once you're comfortable, progressing to heavier Olympic barbells becomes easier.
Utility Bars for Versatile Training
We also offer a wide range of utility bars, from Hex Bars and EZ Curl Bars to Tricep Bars. These barbells help train specific muscle groups and are excellent for varied strength training routines. Our Multi-Grip and Farmer Walk Handles are perfect for those interested in functional fitness and strongman-style training. Utility bars have gained popularity thanks to their ability to target different muscle groups in more unconventional ways, allowing you to diversify your workouts and build comprehensive strength.
Don’t Forget Olympic Bar Accessories
To get the most out of your Olympic barbell, we offer a range of accessories, including collars and clamps to keep your weights secure. Keeping your gym floor organised is also easy with our barbell storage solutions, perfect for home or commercial gyms.
If you're unsure which bar is right for you, check out our complete guide on choosing and maintaining your Olympic barbells for long-lasting performance. For personalised advice, our friendly team is here to help—call us at 0333 2000 750 or email us at [email protected].
