Alpha Strongman Yoke / Squat Stand

In stock

The Alpha Strongman Yoke/Squat Stand is a dual purpose strength training equipment piece widely used in strongman style training. It features adjustable pin locking height positions, includes J-Hooks making it adaptable for barbell exercises, and has a compact footprint making it great for home gym or commercial facilities.

Please be aware: a £30 surcharge is placed on top of delivery due to the size of the item.

Our strongman yoke provides two pieces of equipment for the price of one and is a dual-purpose piece of gym equipment that is used in strongman events. Adaptable as either a Yoke or Squat Stand, using this piece of equipment is a sure way of keeping strength training regimes varied. The Yoke is a staple in the Strongman world typically used in training and competition for core strength and overall fitness levels.

As an entry level way of training for these events we have designed the strongman yoke with a thick sturdy yet adjustable bar making it possible to work through a range of advanced movements. After choosing an appropriate height use the locking pins to keep the bar securely in place. J-Hooks provided make equipment adaptable for barbell exercises turning the yoke into a traditional rack.

Manufactured from 70x50mm box section with 2mm steel gauge this product is perfect from any commercial or home gym environment due to its compact footprint. The Strongman yoke has 39 racking positions, all of which are 50mm apart which allows for a variety of user heights and differing starting positions for exercises. This Strongman yoke can also be used for zercher squats, drag exercises and provides a heightened bar for lifting/throwing weighted bags over - a classic Strongman event!

Key Features

  • Adjustable height for the Yoke and Squat stands
  • J-Hooks Included
  • 39 Racking Positions Available
  • Extremely durable
  • Maximum weight capacity of 300kg
  • Compact Design


If you're curious about using the strongman yoke for squatting then check out our deep dive on The Squat and our Power Rack Buying Guide to see if any of our other racks would suit you too.

More Information
Dimensions1093*1265*2340mm (W*D*H)
Maximum Load Capacity300kg
Has wheelsNo
Plate Storage Pegs4 weight storage pegs
Racking Positions39
Racking Positionsdistance: 50mm
Box Section70*50mm
Steel Gauge2mm
Warranty TypeCommercial Warranty
Commercial Warranty DetailsProducts are covered by 12-month parts and labour warranty. This warranty is valid only in appropriate environments (domestic and light commercial). Anytime Leisure reserves the right to nullify the warranty if the product is being installed and used in an inappropriate location.

We offer a range of delivery options, depending on the product you’re buying and where you would like your order delivered. Find out more about our delivery options and returns policy below.

With all cardio products except from Concept2 units we recommend specialist installation. If this is applicable to your order, one of our team will be in touch to book a suitable date in with you.
Standard Delivery

Currently due to the COVID-19 pandemic our timescale for dispatching orders is 3-5 working days. Standard delivery from £9.95 inc-VAT.

Free Delivery

Free UK mainland delivery is available on selected products only.

Note: For large or heavy items we currently offer a kerbside pallet drop only. For more details please call 0333 2000 750.

UK postcode exceptions: Free delivery is currently not available to the following postcodes beginning with: BT, KA27, KA28, FK18-FK21, HS1-HS9, IV1-IV63, PA20-PA88, PH17-PH50, KW1-KW17, PO30-PO41, ZE1, ZE2, ZE3, IM, IOM, JE and GY. Postcode exception areas include Scottish Highlands & Islands, Isle of Man, Channel Islands and Northern Ireland.

Returns Policy: You have fourteen (14) days, from receipt of cancellable goods, to notify us if you wish to cancel your order or exchange an item. For more information on our returns policy please click here.

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Note: Finance is only available to UK residents over the age of 18. Subject to terms and conditions. Signature on delivery will be required. Goods can only be delivered to the billing address used when applying for finance, and not to an alternative delivery address. Find out more about financing your purchase .

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