Strength Machines

Strength machines have become a popular choice in gyms and they can be found in independent and commercial gyms alike. They are a great aid to help members with their form. They’re also a good choice for members who want to save time during their workout as they are easy to use and help make the most of members time at the gym. Strength machines are the perfect tool for targeting specific muscle groups. We offer a wide range of strength machines:

Plate loaded machines are a good choice for full control over the weight lifted. These machines are loaded by the user using weight plates and can be easily adjusted to slowly increase strength. Build strength week on week by slowly increasing the plates used in a workout. Read more about plate loaded machines in our Plate Loaded Machine Buying Guide.

Single station machines are specifically designed for one specific movement, whereas dual use machines tend to be adjustable to perform different exercises.

Smith machines are a barbell that is fixed

Strength machines have become a popular choice in gyms and they can be found in independent and commercial gyms alike. They are a great aid to help members with their form. They’re also a good choice for members who want to save time during their workout as they are easy to use and help make the most of members time at the gym. Strength machines are the perfect tool for targeting specific muscle groups. We offer a wide range of strength machines:

Plate loaded machines are a good choice for full control over the weight lifted. These machines are loaded by the user using weight plates and can be easily adjusted to slowly increase strength. Build strength week on week by slowly increasing the plates used in a workout. Read more about plate loaded machines in our Plate Loaded Machine Buying Guide.

Single station machines are specifically designed for one specific movement, whereas dual use machines tend to be adjustable to perform different exercises.

Smith machines are a barbell that is fixed within steel rails. This only allows for vertical movements. They are perfect to use for a multitude of lifts including squats, bench press, and overhead press. They allow users to load the barbell with weight and have the safety in knowing that the barbell is attached to the rails and therefore lowers the risk of injury. It is suitable for all types of user, from beginning to intermediate.

Cable machines are a versatile training tool. The cable can be moved to different heights depending on what exercise the user wants to perform. There are also many cable handle options, from rope to a straight bar. Check out our Lat Pulldown Machine Buying Guide to learn more.

If you need any help with strength machines, get in touch with our team on [email protected] or call us on 0333 2000 750.